Reformer Pilates
The reformer offers all the benefits of Pilates including overall strength, flexibility, coordination, and balance. The instability of a rolling carriage with the springs set at different levels of resistance provides a stability challenge that you don't get on the mat and helps develop core strength and promote better balance. The movements are dynamic, challenging and diverse, suitable for any level including pre or post op.
Benefits of the Reformer
There's nothing quite like it. The Reformer combines resistance, support, and movement to give you a workout that's challenging, low-impact, and seriously effective.
Adjustable springs let you increase or decrease the challenge, making every exercise customisable to your strength and goals.
The sliding carriage keeps your core engaged throughout every movement, building deep stability you can't replicate on a mat.
The machine supports your body while allowing deeper stretches and longer movements, improving flexibility faster.
Straps, bars, and pulleys let you push, pull, and resist from multiple angles for a true full-body workout.
The gliding movements take pressure off your joints while still delivering serious muscle engagement.
The Reformer can assist movements when you need help or add resistance when you're ready for more. It meets you where you are.
Choose Your Session Type
We offer flexible options to suit your comfort level and goals
What to Expect
Private and semi-private sessions are 45 minutes. Group classes run for 55 minutes.
At our studio in Lahinch, V95 AH28
Comfortable clothing, layers are best, and clean socks please!
We provide the Reformer machine with optional Jumpboard.
We offer a range of class times throughout the week. All bookings are managed through BSport, which handles payments, cancellations, and invoices. You can access it anytime on your phone by creating an account on our Book Online page or downloading the BSport app.
Questions? Let's Talk
Give us a call and we'll help you find the best fit.
