At our studio we specialise in Reformer and Mat Pilates, offering private, semi-private, and group sessions. We understand the importance of Pilates in treating and preventing injuries, as well as building a strong, flexible body.
View our weekly classes and book online. Private sessions also available - just get in touch.



We provide a safe, friendly environment to gain strength, flexibility and healing through movement. Take charge of your body and join today. You can book online or visit us in person. Bonus: Public car park across the road!
In injury assessment involving movement and education for clients to help them help themselves and manage their issues.
A more personalised experience with small class sizes. Reformer Class: max 5 people. Mat Class: max 10 people.
All fitness levels welcome, no judgement here. You will be greeted and treated by our friendly staff.
Available for both Mat and Reformer. Especially useful for pre or post surgery, those who are conscious about themselves during exercise, or anyone wanting to get a better understanding before joining group classes.
Available for both Mat and Reformer. Learn how to get stronger from the inside out with safe guided exercises. As a mother of three who has had both a natural and cesarean delivery, my experience has given me a better understanding to help women.
Available for both Mat and Reformer. Supporting you through pre and post operative care, injury recovery, and building strength to prevent future issues.







